The Benefits of Being in Nature: Embracing the Outdoors in Natland, Cumbria

Tucked just outside Kendal in the heart of Cumbria, the village of Natland offers more than just postcard-perfect views. Surrounded by rolling hills, ancient footpaths, and the tranquil flow of the River Kent, Natland is a haven for anyone seeking the peace and power of nature. In this scenic corner of the Lake District’s fringes, being outdoors isn’t just a pastime—it’s a way of life. Here’s why spending time in nature around Natland can do wonders for your well-being.

1. A Natural Stress Reliever

Whether you’re strolling through Natland Beck, admiring the views from The Helm, or simply enjoying the quiet charm of the village green, the calming effect of nature is undeniable. The slower pace and natural surroundings help reduce stress, lower anxiety, and promote a deep sense of calm—something city dwellers can only dream of.

2. Space to Think, Create, and Reflect

Natland’s peaceful setting is perfect for clearing your mind. Walking the Dales Way or exploring nearby woodlands allows you to disconnect from screens and distractions. Many locals find these moments outdoors spark fresh ideas, enhance focus, and provide time to reflect.

3. Healthy Living Made Easy

Outdoor activity is part of daily life in Natland. With accessible walking routes, cycling paths, and hills to climb, it’s easy to stay active without stepping foot in a gym. Just a short walk toward Oxenholme or into the surrounding countryside offers a full dose of fresh air and exercise—plus that satisfying feeling of moving your body in beautiful surroundings.

4. Better Sleep and Brighter Moods

Exposure to natural light during the day, particularly in the open fields or along riverside paths, helps regulate sleep cycles and improve mood. And with Cumbria’s long summer evenings, you have even more daylight hours to enjoy the outdoors and boost your energy levels.

5. A Community Connected by Nature

In Natland, nature brings people together. Whether it’s chatting with neighbours during a dog walk, joining a local walking group, or sharing a picnic on the green, outdoor spaces foster genuine community connections. The rhythm of the seasons is something everyone feels—especially during village events, harvest walks, or spring rambles through nearby farmland.

6. A Deeper Love for the Land

Living in Natland encourages a personal connection with the environment. When you walk the same paths through the seasons and watch local wildlife thrive, you naturally develop a sense of stewardship. It’s easy to see why so many residents are passionate about conservation and protecting the beauty of the local landscape.


Make Time for Nature—Right on Your Doorstep

You don’t have to travel far to feel the benefits of nature when you live in or visit Natland. Even a short walk around the village or a quiet moment in the churchyard garden can uplift your day. Whether you’re a lifelong resident, a newcomer, or just passing through, the natural beauty of Natland is always ready to welcome you outside.

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